When we hear the word “abundance,” we often think of wealth, possessions, or some version of material success. But as I’ve learned over the years, through the teachings of Deepak Chopra, Miguel Ruiz, Joe Dispenza, Louise Hay, and Brian Weiss, abundance goes so much deeper. It’s not about how much we have—it’s about how we live, how we grow, and how we connect with the world around us.
A few years ago, I went through a career shift that really shook me. I was laid off from a job I thought would last forever. It was devastating at the time, but looking back, that experience completely changed my perspective. It taught me that abundance isn’t about holding onto things—it’s about trusting that there’s enough love, growth, and opportunity in the world for all of us.
Table of Contents
Abundance vs. Lack
Abundance and lack aren’t just about money. Lack can creep in when we feel like we’re not enough, or when we’re constantly chasing after what we don’t have. I’ve been there, stuck in that fear of not having enough, or even worse: not being enough. But here’s the thing: the moment I started focusing on what I did have—support from friends and colleagues, my own skills, and even the possibility of new opportunities—things started to change.
Abundance is about shifting your mindset, choosing to believe that life will provide what you need when you need it. It’s not about ignoring challenges but about seeing possibilities instead of roadblocks.
Gratitude: The Path to Abundance
One of the simplest and most powerful ways to turn from lack to abundance is gratitude. It doesn’t have to be complicated. For me, it started with small things—being thankful for the people who believed in me or even just for the little wins each day. Gratitude isn’t about pretending everything’s perfect; it’s about recognizing the good that’s already here.
This practice opened my heart in ways I couldn’t imagine. It brought me closer to new opportunities, better relationships, and, most importantly, a sense of peace that wasn’t tied to external circumstances.
Small Happy Moments
Abundance isn’t just about the big moments; it’s in the little things we experience every day. Meditating regularly, practicing mindfulness, and appreciating those tiny joys—like playing with your dog every morning, a meaningful conversation, or just taking a moment to breathe to unwind.
If you’re new to mindfulness or meditation, the good news is there are so many free resources online—videos, guided exercises, and more. You don’t have to invest a ton of money or time to start building these habits. A few minutes a day can make all the difference in how you approach life.
Letting Go
Letting go of fear is one of the hardest parts of living abundantly, but it’s also one of the most freeing. I’ve learned that when I stop clinging to what I think I lack, I can focus on what I can give and how I can grow. It’s not always easy, but letting go of that scarcity mindset allows us to see how much we truly have.
Spirituality: The Best Currency
True abundance is deeply spiritual. It’s about knowing you’re enough as you are and trusting that life will unfold the way it’s meant to. Deepak Chopra talks about this beautifully on his site, The Chopra Center. And if you’re looking for guidance on navigating life’s challenges, I recommend Miguel Ruiz’s book, The Four Agreements. Both have been invaluable in shaping how I see abundance—not as something to chase, but as something we already have within us.
Living abundantly doesn’t mean ignoring hardship or pretending life is easy. It means finding beauty in the small moments, trusting yourself, and being open to the possibilities around you. Whether through meditation, gratitude, or simply changing how you see the world, abundance is there—it’s just waiting for you to notice. Care to join me?
For more insights, please click here